Reconnecting with mind, body and nature through Yoga!
Join us at Permaclub every Friday at 1:30pm for a relaxing yoga class suitable for all ability levels. Instructor Andrew Hall leads a relaxing, meditative class aimed at reconnecting us with mind, body and nature. Class is lead on a beautiful new wooden Shala in the peace and tranquility of the little permaculture site.
Classes begin at $150 for 75min. Hope to see you there!
Please Whatsapp[masked] to to find out more and book as well as RSVP, attn: meetup group.
Why Yoga in nature?
"The meaning of Yoga is "Unions" Practicing yoga in nature adds a different dimension to the journey and wakes up your senses - scent, sight, sound, touch, and activates parts of the brain that make you more present.
"Fresh air heightens breath awareness - When people spend time in a forested setting, feelings of vigor and vitality are increased", a study in the International Journal of Environmental Research and Public Health.
What is HK Permaclub?
Permaclub is a lush permaculture garden center, focused on low environmental impact gardening and sustainability. We are now working together to discover who we are, how to cultivate both a healthy garden and a healthy mind and what we can do to make life healthier, happier and more renewable.
The guiding principles are simple; Care for People, Care for the Earth and Share of Surplus.
It will be chill and windy at times, please come prepare. Our drinking water facilities is currently going through maintenance, we kindly ask you to bring sufficient water (0.5L) to last throughout the session.
HOW TO GET THERE:
From Hang Hau station, you can taxi pool with other participants.
Alternatively, you can follow these directions:
1. Catch the MTR to Hang Hau station
2. Get a taxi (green NT taxis are slightly cheaper approx. $35-40) to 38 Hang Hau Wing Lung Rd, off Clearwater Bay Rd
3. Exit the taxi at Number 38.
4. To the left of number 38, you will see a sign post for Little Palm Beach. Follow the road downhill, keeping the sign post on your right.
5. About 10 metres past the sign post, you will find a (very) small rocky track on the right side of the road. This is a walking track only (no car access). Follow the track down and turn right where the track forks. There will be a sign for Perma Club pointing right.
If necessary, please contact us for direction.
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Disclaimer: Hong Kong Permaclub welcomes everyone to sign up via Meetup.com. By joining the posted events, all participants are deemed to have agreed to the terms and conditions contained in this disclaimer, and agreed to exonerate the event hosts, organizers, landlord, Groasis Sustainability or any other affiliate or employee from any liabilities, claims, including but not limited to liabilities and claims as a result of any injuries or deaths or damages arising from the negligence or fault of entities or persons mentioned in this paragraph. By signing up to this event, participants assume full responsibility for their own safely.