365 W. 6th Street, San Pedro, CA
Green Tea Meditation is an easy-to-learn, quick way to add meditation to your daily life. Either a five minute practice or a five hour visit to nirvana, which ever you want to experience. Green Tea Meditation addresses Health, Love, Desire, and Forgiveness. It releases worry and anxiety. It quiets all the stressful chatter going on in the mind. It opens universal doors to the life you dream of living.
All forms of meditation will put you in better control of your life. Meditation, simply stated, is Awareness and Gratitude. Meditation helps one move away from judgement of others. It helps one move closer to acceptance and admiration of others. And best of all, meditation opens a new love of self in a humble manner.
Meditation has transformed my life. I can easily let go of worries that use to eat at me. I can see past "appearances" and rest assured everything will turn out for the good.
Anxiety will go away when you are clear headed about your goals. Meditation quiets your fears and helps you live in the present and future comfortably.
Enjoy meditation in a class format while incorporating the healthful benefits of sipping green tea. Soothing, thought-guided relaxation stirs a natural calming effect. Students report an excited sense of clarity after one session. Practicing these techniques will motivate you into action confidently. It is interesting how a calming effect will increase excitement for life.
Classes meet 10:30 a.m. on Sunday at People's Yoga, Health & Dance, 365 W. 6th Street, San Pedro, 90732
Prices $8 per class.. or $7 per class when you buy five.. or $6 per class when you buy ten.
Personal growth & development.
Self-empowerment & exploration.