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Strengthen and lengthen every muscle in your body - especially your core muscles. Pilates is done on fit balls to add balance challenge. All levels welcome! A to Zen Yoga/Pilates studio at 525 State St-lower level facing Cornwallis Dr. Come to large parking lot behind Ghassan's Restaurant and look for Green Door and Green Shutters. Class times: Thursdays 8:00am and Saturdays 9:00am.

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