Next Meetup

Change Your Mind Change Your World: Drop-In Meditation Series
Mondays November 19 – December 17, 7pm -8:15pm Greenville South Carolina Branch. with Resident Teacher, Sharon Lovich at the Yatra Center, formerly 90 Degrees Yoga (115 Pelham Rd, #10 – 11) Greenville, South Carolina$10 per class, (free for Monthly Members)[masked], MeditationInAsheville.org We often try to change our life “from the outside in.” But sometimes we may change our job or our living situation only to find that we are still dissatisfied with our life. During this series, learn how to change “from the inside out.” By changing our mind and learning to be more peaceful, loving, and positive, we can learn to be happy whether or not our life changes externally. This series is the second of two in which we will explore a short text known as “Advice from Atisha’s Heart.” Atisha’s “Advice” was originally given several centuries ago, but it is still just as applicable today in our modern, busy world as it was in the past.

90 Degrees Yoga

115 Pelham Road # 11 · Greenville, SC

What we're about

Meet like-minded people interested in meditation near you! Learn how to meditate or deepen your current meditation practice. A trademark of the meditations we emphasize is the ease in which they can be used both “on the cushion” and in our daily lives.

Each meeting will include practical meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group or benefit from our meditations.

Kadampa Buddhism (http://kadampa.org/buddhism/kadampa-buddhism) stresses a spiritual path of individual transformation and to look within ourselves for the inner peace and happiness we seek. Everyone is welcome!

For more information visit: http://www.meditationinasheville.org/ (http://meditationinsouthcaroling.org/)

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