What we're about

Meet like-minded people interested in meditation near you! Learn how to meditate or deepen your current meditation practice. A trademark of the meditations we emphasize is the ease in which they can be used both “on the cushion” and in our daily lives.

Each meeting will include practical meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group or benefit from our meditations.

Kadampa Buddhism (http://kadampa.org/buddhism/kadampa-buddhism) stresses a spiritual path of individual transformation and to look within ourselves for the inner peace and happiness we seek. Everyone is welcome!

For more information visit: http://www.meditationinasheville.org/ (http://meditationinsouthcaroling.org/)

Upcoming events (3)

Inner Vacation: 4 week Drop-In Meditation Series on Thursdays starts July 18

Please note this short summer series will be held on Thursday nights. Monday Night classes will resume at the end of August. More Info. coming soon. Thursdays July 18 – August 8, 7pm – 8:15pm Greenville South Carolina Branch. with Buddhist Teacher Robin Baskin at the Yatra Center, formerly 90 Degrees Yoga (115 Pelham Rd, #10 – 11) Greenville, South Carolina $10 per class. https://www.meditationinasheville.org/inner-vacation-2/ While our regular vacations can be fun, they can also be filled with arguments, great expenses, and sunburn. Generally we do not return with anything that makes our everyday experiences better. With a little practice, we can learn to create “inner vacations” through meditation which actually have the ability to enrich our everyday lives and bring authentic joy wherever we are and whatever we are doing. Includes guided meditation, a talk and time for Q & A. Everyone Welcome.

Inner Vacation: 4 week Drop-In Meditation Series on Thursdays starts July 18

Please note this short summer series will be held on Thursday nights. Monday Night classes will resume at the end of August. More Info. coming soon. Thursdays July 18 – August 8, 7pm – 8:15pm Greenville South Carolina Branch. with Buddhist Teacher Robin Baskin at the Yatra Center, formerly 90 Degrees Yoga (115 Pelham Rd, #10 – 11) Greenville, South Carolina $10 per class. https://www.meditationinasheville.org/inner-vacation-2/ While our regular vacations can be fun, they can also be filled with arguments, great expenses, and sunburn. Generally we do not return with anything that makes our everyday experiences better. With a little practice, we can learn to create “inner vacations” through meditation which actually have the ability to enrich our everyday lives and bring authentic joy wherever we are and whatever we are doing. Includes guided meditation, a talk and time for Q & A. Everyone Welcome.

Inner Vacation: 4 week Drop-In Meditation Series on Thursdays starts July 18

Please note this short summer series will be held on Thursday nights. Monday Night classes will resume at the end of August. More Info. coming soon. Thursdays July 18 – August 8, 7pm – 8:15pm Greenville South Carolina Branch. with Buddhist Teacher Robin Baskin at the Yatra Center, formerly 90 Degrees Yoga (115 Pelham Rd, #10 – 11) Greenville, South Carolina $10 per class. https://www.meditationinasheville.org/inner-vacation-2/ While our regular vacations can be fun, they can also be filled with arguments, great expenses, and sunburn. Generally we do not return with anything that makes our everyday experiences better. With a little practice, we can learn to create “inner vacations” through meditation which actually have the ability to enrich our everyday lives and bring authentic joy wherever we are and whatever we are doing. Includes guided meditation, a talk and time for Q & A. Everyone Welcome.

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