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Simply Meditate: A Prescription for Happiness
September 9: What is meditation?
September 16: Meditation and inner peace
September 23: Meditation on the go
September 30: Making life a meditation
Have you always wanted to try meditation but never had anyone to learn from? ”Simply Meditate” is a three-week introductory series specifically designed for the complete beginner. In addition to teaching basic meditation skills, participants will also learn how to bring the skills of meditation into daily life for a greater peace, harmony, and happiness. Everyone is welcome; drop in for any class.
This class will be taught by American Buddhist nun and Resident Teacher of Ganden Buddhist Center, Gen Kelsang Nyema (http://meditationinsouthcarolina.org/our-teachers/).
Every class will begin with a brief introduction, followed by a guided breathing meditation. After meditation, there will be a short teaching and time for Q&A.
Total cost for the series is $65.
Click here (http://www.campusce.net/furmanlearningforyou/course/course.aspx?C=156&pc=1&mc=71&sc=) to access Furman University’s website. (Registration opens July 22.)
Register by Phone
To register by phone, please call Furman University Continuing Education at 864-294-2153.