Next Meetup

Regular Tues evening meditation
The image associated with these remarks is intended to give you a sense of enlightenment, not the physical environment you will experience when you join us. Meditation is not an easy concept to capture in a photo. Having said that, we begin at 7:00pm and end promptly at 8:00. As always, please arrive on time (no more than 5 minutes early), arriving after we begin meditation interrupts others' meditation. Because we try to cram as much as possible into an hour, please stretch before you come -- especially your legs (it promotes a more comfortable sitting posture). The format of our Satsang is as follows: we begin with a short invocation, a chant, followed by a brief relaxation, and breath exercises. Then we begin our 20 minute sitting meditation followed by a short break for tea and then return for a discussion or video related to meditation. Please don't worry about the breathing exercises -- we'll teach them to you when you join us. Thanks, and we look forward to you joining us. Live Balanced, Namasté, Don

Don's House

103 Lakewood Drive · Greenville, NC

What we're about

This group is intended to provide support for seekers of Enlightenment in the tradition of yoga and Buddhism. Meditation is an important tool in the quest for Enlightenment. We provide a weekly opportunity to meditate in a group setting.

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