By coming together in a community of people with an interest in learning or strengthening our meditation practice, we can enjoy being outdoors together and add to the positive energy of a farm in Cos Cob.
Marija is opening the circle to offer the opportunity to anyone who feels interested in practicing leading the meditation any week. Over time experiencing different people lead, we will have the opportunity to gain awareness of different styles and methods of meditation practice— all of which have positive impacts on our health and well being. This will also offer us options to take back to our individual practice different techniques and methods that resonate with us.
If you are interested in leading this week’s meditation please contact Marija or simply speak up when you arrive.
The sounds of nature surrounding us as we meditate help us connect to the earth energies and deepen the meditation, as well as strengthen our connection to nature.
Please bring a yoga mat or folding chair and dress in layers for an outdoor meditation.
Donations of any amount will be gratefully accepted to use toward the Meetup.com annual fee, and if that amount is reached all additional money will be used to buy drums to be used by this community in our seasonal drum circles. In some philosophies it is important to maintain a balance of reciprocity. If you cannot donate money you may consider contributing to the group by volunteering your time.
If any questions text Marija 917- 683 -6062.
Event will be cancelled if it rains.