Tuesday Track Workout

This is a past event

3 people went

Saghalie Park

33914 19th Ave SW · Federal Way, WA

How to find us

We'll gather by the bleachers next to the track.

Location image of event venue


All workouts will start with a warm-up jog, drills and strides followed by a mainset. We'll end with a jog cool down and stretch. We can accommodate multiple levels of runner. The more people show up, the better the pace groups will be. Ultimately, I'd like to show people how group style training and quality work can benefit everyone.