What we're about
Ealing based social enterprise MindFood is launching a new ‘Growing Wellbeing’ 6 week course that focuses on the 5 ways to wellbeing in a food growing environment. The course is designed to be a fun balance of learning how to grow a wide range of fruit and vegetables whilst becoming more mindful of ways to improve our wellbeing. The course is action orientated so each week we’ll discuss and commit to a specific action that will help improve our wellbeing between each session and ongoing after the course. The five ways to wellbeing are 5 simple and practical steps that we can all take to improve our levels of wellbeing.