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Music & Guided Meditation at First Unity of St Petersburg

A one hour Music & Guided Meditation service, focusing on relaxing the body, promoting stress reduction and allowing energetic healing of the body. The meditations are done to a background of Tibetan & crystal bowls, harp, and gong. We recently introduced our "healing" Tibetan Bowls as part of our Guided Meditations, these are heavier, hand hammered, large diameter bowls which produce very deep and penetrating tones, which deepen the state of relaxation and stress reduction. The Tibetan culture has used these bowls for centuries as part of their healing traditions, and science is only now discovering just how powerful they really are. Now, new and exciting research has shown that when these deep toned Tibetan bowls are played during Guided Meditations - the combination enhances the positive effects several times over. These treatments are so effective that they have become part of the treatment protocols at some of the most prestigious health resorts in the country - where one treatment can cost hundreds of dollars. We feel privileged to offer almost the same level of treatment as part of our meditation gathering for a simple love offering (as always).

Each week we have a different theme for the guided mediation, and we open each gathering with a brief description of what the focus of that particular week will be about. The guided imagery meditations take you thru a series of visualizations to first relax your body-mind and bring you to a receptive state. We then go through a period of releasing that which we no longer need - then welcome in new and nurturing images that invite whatever it is that you feel you need to bring you to a place of wholeness. The guided mediation portion of the gathering takes about 20 to 25 minutes, then there is a period of silent mediation that lasts about 20 minutes. During this silent portion of the gathering we offer one-on-one energy work for those who wish to participate. Each week we have Shaman, Reiki and Medical Qigong energy practitioners attending, for those who wish these one-on-one energy attunements.

Also - we are now posting links to the Guided Meditations from previous weeks for those of you who were not able to attend in person. So tune in and join us at your convenience. See the links at the bottom of this page.

So we invite you to come and treat yourself so a wonder-filled and totally nurturing event. Any stress from everyday living will leave you at the door - and you will leave feeling lighter and feeling more in-tune with who you really are.

Anyone with a certification in Reiki, Qigong, Oneness Blessing, Healing Touch, Quantum Touch or other recognized form of energy work is welcome to join in the energy sharing portion of the gathering.

No special dress - come as you are, plenty of free parking. There is no charge for attending - Love Offerings are greatly appreciated. All donations go to support Unity Campus.

To see a sample of what our gatherings are like visit us on YouTube at http:

 http://www.youtube.com/watch?v=dZy_1EoZbd8



 

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