Have you ever wondered what it might be like to meditate outside in an open space, surrounded by the beautiful sounds of nature? Well, this summer you’ll get the chance to find out what that would be like. As you meditate in the open air you will feel the connection to your environment and you will experience a quieting of the mind that will bring you in to absolute stillness. The passing sounds around you will only bring you further in to the centre of yourself.
If you’re feeling stressed, emotionally unbalanced, or if you’re just looking for a calming experience to still your mind the guided meditation session in the park will help you to experience an expanded state of consciousness which could be the doorway for you to experience more joy, love, and an inner peace that passes all understanding.