We're building a tribe! A wave of grass-roots positivity and community. Dedicated people, willing to help themselves and others, by getting fit, healthy and happy. Simply put, we believe over-priced, air-conditioned, gyms are no good. So, want a great quality workout, without breaking the bank? Good.
Welcome to Gymtone HIIT - a fitness apparatus and High Intensity Interval Training fitness program for beginners and advanced athletes.
Experience a personalized & specialized workout that will produce results, help you focus and succeed in obtaining your fitness goals.
I'll bring the Gymtone. You bring the commitment to becoming a better you.
So, get outdoors, get healthy & strong, and meet positive like-minded people!
Dedicate yourself 2-3 times a week for 30 days and witness your own personal transformation.
Bring some H2O, a Mat and/or Beach Towel. Class is FREE!
Mens sana in corpore sano. (A sound mind in a sound body.)
(*Note: If you're interested in having a Gymtone HIIT class in your area, email me and let's make it happen! Also, please take the poll I've set up on what time of the day you prefer to workout. Click on link below. Thanks!)