What we're about

HEROES (Helping Everyone Recover Our Essential Spirit) is a group of diverse like minded individuals in their 20's and 30's that are looking to awaken our passion and unleash our limitless potential through yoga, martial arts, dance, meditation and the healing arts.

Join us for Tai-Chi, Qi-gong, yoga, energy meditation, dancing, drumming and much more! You will be able to connect to yourself on a deeper level. Come awaken your passion for your life... discover your internal mind, and connect with the powerful leader and the infinite healer within you.

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Upcoming events (3)

Treat Yourself: Free Aura Readings, Shoulder Massage & BHP

Join us for a free event at LePeep Cafe (10 E. NW Highway in Mount Prospect). You can treat yourself to a tasty treat at the cafe and visit us for some free healing. We will be performing aura readings, providing shoulder massages, and teaching Brain Healing Point (BHP) technique. Your aura reading provides a visual representation of your current energy condition. Based on your reading, we can provide suggestions for exercises you can do at home to create a more balanced energy condition. BHP is a brain energy point stimulation method to improve health by enhancing natural healing power. This technique is simple and easy to do yourself. It uses the wisdom of meridians, reflexology, and acupressure to relieve stress, release emotions and tap into your body's natural healing abilities. Come experience it for yourself!

Treat Yourself: Free Aura Readings, Shoulder Massage & BHP

Join us for a free event at The Bakester (13 W. Davis Street in Arlington Heights). You can treat yourself to a tasty treat by the Bakester and visit us for some free healing. We will be performing aura readings, providing shoulder massages, and teaching Brain Healing Point (BHP) technique. Your aura reading provides a visual representation of your current energy condition. Based on your reading, we can provide suggestions for exercises you can do at home to create a more balanced energy condition. BHP is a brain energy point stimulation method to improve health by enhancing natural healing power. This technique is simple and easy to do yourself. It uses the wisdom of meridians, reflexology, and acupressure to relieve stress, release emotions and tap into your body's natural healing abilities. Come experience it for yourself!

HEROES Training for Young Adults (Free)

Body & Brain Westmont

HEROES is a national leadership and holistic education training program geared for younger members (ages 16-40). It incorporates energy yoga, Ki-Gong, and dance. You will experience martial arts and yoga, inspiring conversation and meditation to bring about a shift in power and the joy of living life as an adventure. Learn the basics of mind and body harmonization through breathing and energy practices. For more information, visit http://www.heroesconnect.org or https://www.facebook.com/heroesconnect.

Past events (189)

Open House / Health Fair

Mount Prospect Body and Brain Yoga and Tai Chi

Photos (45)