Have you felt like you need a change of ENERGY lately? Please come, try a great introductory TRIAL CLASS, here at our beautiful yoga studio! We would love to meet you!
Come Try a wonderful yoga class, any Tuesday at 5:20pm. Only $10 ~ First-Time Visitor Special Discount! (usually drop-in rate is $20)
New to yoga? No problem! This class is perfect for any level, any body condition!
This class can help you focus deeply on your health and happiness. Also, you can bring someone...share a yoga class with family and friends! Also, Friends & Family Discount this month, and Gift Certificate specials, for the Holidays! We hope to see you there!
We hope to see you there!
Please RSVP to[masked] or [masked]
**Please Wear Socks...our floors are padded, like a yoga mat, so please wear socks, for hygienic purposes. Bring your own towel, too. Thank you! :)
*you do not need to bring a yoga mat, our floors are padded like a mat, and any additional mats can be provided
~Body & Brain is a national leader in holistic health and wellness. Our classes in yoga, tai chi, meditation, detox, and rhythmic movement combine East Asian healing and energy philosophies.
BELLY BUTTON HEALING
Belly Button Healing is a unique method of self-healing created by the Founder of Body & Brain. It is common knowledge that gut and digestive health play a crucial role in maintaining one's mood and overall wellness. As the centerpoint of your digestive tract, your belly button has the ability to not only deliver digestive and reproductive health but also a wide array of emotional benefits when stimulated properly. Our instructors can guide you to discover the unexpected secrets to health, happiness, and peace from the belly button.
For More Informational Videos on Belly Button Healing, please browse over 60 of our YouTube Playlist Videos with Doctor, Celebrity, Member Reviews ~ here:
* Longer Private Intro Session is Available for 50% off, from Meetup referral! ~ https://www.bodynbrain.com/getstarted/starterspackage
**To get the benefits of Energy Yoga, it is strongly recommended to attend classes a minimum of 2-3 times per week.