What we're about
This is a space for those who wish to spend time away from the normal routine and experience deep peace in a natural environment. This gives you the opportunity to attain more clarity in everyday life and prioritise things that really matter, rather than get thrown of course when the unexpected happens or busyness takes over.
When did you last create time for yourself? Perhaps now is the perfect time to focus on your own needs, wishes and dreams. The retreat’s aim is to uplift mind, body and spirit so that you leave feeling much better than when you arrived. If you have never been on a retreat before then you will immediately feel at home. The day’s activities are straight forward and nothing is compulsory. Everyone is unique and will discover their own way of letting go and enjoying the present moment in fabulous surroundings.
The activities come from my many years’ experience of retreats and discovering what works best. They include guided meditation, walking in mindfulness, sharing in a safe and non-judgemental space, emotional (stress) release and reconnecting with our greater Selves, Mother Earth and all Life.
Currently retreats take place at Foxhill; a Spiritual retreat and conference centre near Frodsham in Cheshire. It is 2 miles from junction 12 on the M56. Foxhill is set among 65 acres of natural and managed woodland incorporating a Japanese Garden and a half mile maze as well as rare trees in full maturity.(www.foxhillconferences.co.uk)