What we're about

This group is FOR YOU:

- if you are looking to join a growing yoga community in Southampton.

- if you enjoy practicing yoga in a yoga studio setting, beautiful and comfortable space, with changing room, shower facilities and clean areas.

- if you love being part of a community that supports one another and lift each other up

- if you are committed to change your life, feel healthier and happier

In this space there are:
- NO Mirrors
- NO Biases
- NO Expectations
- No Competition

** Pure intense yoga practice that gets into your body and out of your head ! **

Bene & Ian are life partners that have embarked on a journey to share this amazing practice close to 5 years ago. In April 2018 they have opened the 1st fully dedicated studio and the 1st hot yoga studio in Southampton.

They both felt that Southampton needed a yoga studio to inspire more yogis in their yoga journey.

Read their story here. (https://inbalancehotyoga.co.uk/about-us/)

Find prices and full schedule here. (https://inbalancehotyoga.co.uk/pricing/) Current offer 30 days for £30.

Upcoming events (5+)

Hot Dynamic Yoga - All Levels Class

In Balance Hot Yoga, Arena Business Centre

Expect these classes to be different, but at the same time giving you good familiarity. A good balance of flow, energy, strength, intensity. Suitable to all levels and abilities. Room Temperature 28c-32c BOOK ONLINE INTRO OFFER 30 DAYS FOR £30 www.inbalancehotyoga.co.uk/classes FREE PARKING

Hot Dynamic Yoga - All Levels Class

In Balance Hot Yoga, Arena Business Centre

Expect these classes to be different, but at the same time giving you good familiarity. A good balance of flow, energy, strength, intensity. Suitable to all levels and abilities. Room Temperature 28c-32c BOOK ONLINE INTRO OFFER 30 DAYS FOR £30 www.inbalancehotyoga.co.uk/classes FREE PARKING

Hot Dynamic Yoga - Beginners Class

In Balance Hot Yoga, Arena Business Centre

This class will focus on basic alignment and breathing. No experience in yoga required for this class. Create a stable platform of basics in this class which you can take into all other classes at In Balance Hot Yoga. Suitable to beginners. Room Temperature 28c-32c BOOK ONLINE INTRO OFFER 30 DAYS FOR £30 www.inbalancehotyoga.co.uk/classes FREE PARKING

Hot Dynamic Yoga - All Levels Class

In Balance Hot Yoga, Arena Business Centre

Expect these classes to be different, but at the same time giving you good familiarity. A good balance of flow, energy, strength, intensity. Suitable to all levels and abilities. Room Temperature 28c-32c BOOK ONLINE INTRO OFFER 30 DAYS FOR £30 www.inbalancehotyoga.co.uk/classes FREE PARKING

Past events (303)

Hot Dynamic Yoga - Beginners Class

In Balance Hot Yoga, Arena Business Centre

Photos (14)