What we're about

This is a Emotionally Intelligent group for Eating Disorders. We hold events most Saturdays and starting this year of 2019 there will be a casual lunch event Tuesdays too!

This is a friendly group and our workshops and events focus on:

- Intuitive Eating- Group Support- Effective Science

About your host: My name’s Jared and I learned Intuitive Eating when I lived as a Zen Monk for 13 months. Before I was binge eating and underweight but now I’m comfortable in my body! Woot!!!

In 2018, I earned my Master's in Counseling from Santa Clara University where I studied Intuitive Eating and was recognized as a top Personal Trainer for helping 19 people return to food normalcy and lose weight.

This Intuitive Eating Support Group is meant to be a safe space for people who have been harmed by dieting or have bulimia, binge or chronic dieting disorders. Some people attending may have:

- food anxiety- fear cravings - struggle with binge eating

I've seen that when we can share our experiences in a kind, supportive environment without fear of judgment or embarrassment, healing and new direction can occur.

In this group there are 3 rules:

1) No advice unless asked for.

2) No selling of services

3) Come with an attitude of compassion and learning!

Please feel free to reach out directly to me. I am here to support!

***I have a free introductory course to Intuitive Eating you can access by visiting Weight Loss Enlightenment (https://weightlossenlightenment.com (https://weightlossenlightenment.com/)) and entering your email. By entering your email you'll also start receiving my entertaining and informational emails a couple times per week!!!***

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To read latest blog articles check out https://weightlossenlightenment.com/blog

To see how Jared lives his life check out www.facebook.com/jared.levenson

Upcoming events (2)

Ditch Dumb Dieting - Learn Emotionally Intelligent Weight Loss

Northside Branch Library

Have you heard of the new path to lasting Weight Loss called Intuitive Eating? By clicking the link below you'll be redirected to Eventbrite where you can sign-up for free: https://weightlossenlightenment.com/events/ Intuitive Eating is clinically proven to reduce binge eating by 80% and can help you have a normal relationship with food. My name’s Jared and I learned Intuitive Eating when I lived as a Zen Monk for 13 months. Before I was binge eating and underweight but now I’m comfortable in my body! Woot!!! In 2018, I earned my Master's in Counseling from Santa Clara University where I studied Intuitive Eating and was recognized as a top Personal Trainer for helping 19 people return to food normalcy and lose weight. In this meetup, I’m giving a quick overview about Intuitive Eating. Then we can transition into an open group forum and discussion. This Intuitive Eating Support Group is meant to be a safe space for people who have been harmed by dieting. Some people attending may have food anxiety, fear cravings or have struggles with binge eating. I've seen that when we can share our experiences in a kind, supportive environment without fear of judgment or embarassment, healing and new direction can occur. By signing up using the Eventbrite Link below, you’ll access to my free 6 day course “Weight Loss Enlightenment To Beat Binge Eating and Stop Yo Yo Dieting”. By attending this meetup, you’ll learn: - The secret causing all diets to fail you and make you gain weight - The 3 core, scientific principles behind Intuitive Eating (and I’m talking robust science here like meta-analysis) - Why sugar, fat, and carbs are totally okay Register using the link below: https://weightlossenlightenment.com/events/ ------------------------------------------------------------------------------------------------------ To learn more about the Weight Loss Enlightenment movement, visit https://weightlossenlightenment.com To read latest blog articles check out https://weightlossenlightenment.com/blog To see how Jared lives his life check out www.facebook.com/jared.levenson or see www.instagram.com/weight_loss_enlightenment Again, to register for the upcoming group event, please use the link below: Register using the link below: https://weightlossenlightenment.com/events/

Ditch Dumb Dieting - Learn Emotionally Intelligent Weight Loss

Northside Branch Library

Have you heard of the new path to lasting Weight Loss called Intuitive Eating? By clicking the link below you'll be redirected to Eventbrite where you can sign-up for free: https://weightlossenlightenment.com/events/ Intuitive Eating is clinically proven to reduce binge eating by 80% and can help you have a normal relationship with food. My name’s Jared and I learned Intuitive Eating when I lived as a Zen Monk for 13 months. Before I was binge eating and underweight but now I’m comfortable in my body! Woot!!! In 2018, I earned my Master's in Counseling from Santa Clara University where I studied Intuitive Eating and was recognized as a top Personal Trainer for helping 19 people return to food normalcy and lose weight. In this meetup, I’m giving a quick overview about Intuitive Eating. Then we can transition into an open group forum and discussion. This Intuitive Eating Support Group is meant to be a safe space for people who have been harmed by dieting. Some people attending may have food anxiety, fear cravings or have struggles with binge eating. I've seen that when we can share our experiences in a kind, supportive environment without fear of judgment or embarassment, healing and new direction can occur. By signing up using the Eventbrite Link below, you’ll access to my free 6 day course “Weight Loss Enlightenment To Beat Binge Eating and Stop Yo Yo Dieting”. By attending this meetup, you’ll learn: - The secret causing all diets to fail you and make you gain weight - The 3 core, scientific principles behind Intuitive Eating (and I’m talking robust science here like meta-analysis) - Why sugar, fat, and carbs are totally okay Register using the link below: https://weightlossenlightenment.com/events/ ------------------------------------------------------------------------------------------------------ To learn more about the Weight Loss Enlightenment movement, visit https://weightlossenlightenment.com To read latest blog articles check out https://weightlossenlightenment.com/blog To see how Jared lives his life check out www.facebook.com/jared.levenson or see www.instagram.com/weight_loss_enlightenment Again, to register for the upcoming group event, please use the link below: Register using the link below: https://weightlossenlightenment.com/events/

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