This is a group for people that live or work in Halton and surrounding areas who are looking to improve their health and address any health related challenges through natural means. We will have regularly scheduled meet ups to discuss health topics.
If you're interested in health & wellness, want to become your personal & professional best, and reach your full potential, then this is the group for you.
We plan to have regular occurring events that will provide you with insights and information on how to make changes in your life so you can become healthier, happier and have a greater sense of well-being! It is also an opportunity to meet others that share common interests in Health and Wellness.
Future events for the 2020 will include:
1) Small Group Fitness Classes lead by at certified personal trainer
-the classes will be held online, 3 times per week to start
-Classes are kept small to keep program as personalized as possible to your specific goals. We all start with our own goals, on our own individual journey but work together as a team for a fun, motivating environment!
2) Online nutrition information sessions/discussions
3) Outdoor hikes on local trails
4) In Person Fitness Classes and Nutrition information sessions will resume as soon as it is permitted
We hope to meet you at a future meet up!
This meet up group is brought to you by the owners of Inspired Holistic Health in Georgetown, a group of health practitioners dedicated to your holistic well-being. Our goal is to help you to live an inspired, healthy life. We want to help you live your life the best you possibly can while thriving, not just surviving. For more information on Inspired Holistic Health, please visit http://inspiredholistichealth.ca/
Inspire Holistic Health's Community Buying Club:
Do you enjoy plant-based, natural, healthy, and organic foods? Find out more about our community buying club by visiting http://inspiredholistichealth.ca/ . You will receive regular discounts on your favorite foods, plus much more complimentary services to support your optimum health and well-being. Inspired Holistic Health' Community Buying Club offers primary plant-based foods however additional products are also available so vegetarians and flexitarians will also benefit from joining.