What we're about

The Art of Living Happiness Program integrates ancient yogic practices and wisdom into our lives today. Practicing these techniques enable us to be more in the present moment and live with greater clarity, creativity, peace and joy. Features Only taught in The Art of Living’s Happiness Program, the Sudarshan Kriya is an approachable, simple yet powerful rhythmic breathing technique. It helps alleviate our physical, mental and emotional stresses, leaving us refreshed, relaxed and rejuvenated and giving us a sense of peace and rest never experienced before. Benefits of the Program Be better at decision making Sustain enthusiasm and energy Have greater awareness of your mind and emotions Have a more charming presence and greater self-confidence Build nourishing personal and professional connections

Past events (44)

Breath-work & Meditation

University of Calgary

Breath-work & Meditation

Cardel Rec. SFCRA

Free Drop in Full Moon Guided Meditation session

Divya's Meditation Studio

Free Drop in Full Moon Guided Meditation session

Divya's Meditation Studio

Photos (21)