What we're about

Welcome!

Visit our website: http://www.happyhealthywomen.ca

We are Canada-wide collective of amazing women leading happy, healthy and successful lives! We believe that all women can be happy, healthy and abundantly successful in every area of their life, and together, we make it happen by sharing experiences, connections, thoughts, brainstorms, ideas and laughter. We hold consistent events, and offer opportunities for women to step up into leadership, blaze a trail, and promote their business and/or themselves as experts! Check out our opportunities here: http://www.happyhealthywomen.ca/opportunities

This group is for:

• Women interested in Health & Wellness, and looking to meet those with similar interests

• Dreamers, Doers, Achievers, and those who want to GROW personally and professionally

• Women who are trying to navigate a shift in their lives towards greater happiness and health

Upcoming events (5+)

Spring time reboot for your body!

Nulife Living Food Cafe

CA$10.00

Sometimes our bodies need a reboot. Have you been feeling a little sluggish, bloated, or just blah? Lacking energy? That’s because what we put into our bodies affects how we feel and look. Too many toxins and the body’s inability to effectively eliminate them can eventually lead to disease. This can be reversed by eating whole foods and supplementing with nutrients to fill in possible deficiencies. People look to eat clean for many different reasons: • People looking to lose weight and learn new healthy living strategies • People looking for more energy and mental clarity • People looking for a gentle cleanse to give their bodies a rest from the toxins we’re exposed to daily • Men and women looking to improve their health before trying to get pregnant • Pregnant women looking to maintain a healthy pregnancy weight • Cancer patients looking to support their elimination organs through treatment During this meeting, we will focus on: • the benefits of clean eating • how to eat clean • what foods to avoid and what foods to eat Plus, you’ll leave with some yummy sample packages to get you started.

Improve your Health and Brain Power....Sleep!

Vancity Credit Union, Meeting room

Topic: Improve Your Health and Brain Power...Sleep! Get your tickets here: https://www.eventbrite.ca/e/sleep-your-best-anti-aging-medicine-tickets-63451972558 What you will learn: -Why you need sleep -Difference between quantity and quality of sleep -How to get better sleep -Pharmaceuticals and why you should avoid them -Natural products to consider I’ve seen too many clients with health issues who come to see me with “unresolved” problems. And there appears to be one common theme: Lack of sleep. And I was shocked to read this from Statistics Canada: “55% women and 43% men ages 18 to 64 have reported trouble going to sleep or staying asleep. More than half of adults in Canada say their sleep is fitful at times”. Wow. This is the reason I wanted to host a seminar on sleep. Regardless of using conventional, alternative, or lifestyle medicine, if my client (or anyone else for that matter) is not getting enough rest, we will have a problem getting to health! For this reason, I am making this a public health issue and hosting this seminar for free. I look forward to seeing you! Amy Ku Credentials: Graduated from University of British Columbia Faculty of Pharmaceutical Sciences in 1987. Registered pharmacist for more than 30 years with the British Columbia College of Pharmacists Fellow of Anti-Aging, Metabolic and Functional Medicine Diplomate of American Board of Anti-Aging Health Practitioners Certification in Advanced Endocrinology Certification in non-sterile compounding Member of the British Columbia Pharmacists Association Certification in Life Coach Training (Erickson Coaching International) Yoga Teacher Training (Hatha, Yin, Restorative Yoga) Master of Business Administration, Simon Fraser University

Authentically Connecting over Coffee - Coquitlam

Some of the most heartfelt and inspiring connections are made in our Happy Healthy Women (http://www.happyhealthywomen.ca) gatherings. We believe in cultivating these dynamic connections by creating a container that holds space for sharing, supporting, motivating and growing with other like-minded women. Our authentically connecting and networking coffee dates aim to awaken and inspire all that is already present within you! So, join us, grab a coffee, bring some business cards and share your dreams and goals with us! ;) See you there! *Please note* ~ This is a free event, however we do ask at minimum that everyone purchase a beverage to support the venue. We understand that plans can change so if for whatever reason you cannot attend please be courteous and amend your RSVP to NO so that others may attend.

Authentically Connecting over Coffee - Coquitlam

Nulife Living Food Cafe

Some of the most heartfelt and inspiring connections are made in our Happy Healthy Women (http://www.happyhealthywomen.ca) gatherings. We believe in cultivating these dynamic connections by creating a container that holds space for sharing, supporting, motivating and growing with other like-minded women. Our authentically connecting and networking coffee dates aim to awaken and inspire all that is already present within you! So, join us, grab a coffee, bring some business cards and share your dreams and goals with us! ;) See you there! *Please note* NuLife let's us gather at no additional cost. To show our support, please purchase a coffee/tea or treat while we are meeting. ~ We understand that plans can change so If for whatever reason you cannot attend please be courteous and amend your RSVP to NO so that others may attend.

Past events (108)

Authentically Connecting over Coffee - Coquitlam

Nulife Living Food Cafe

Photos (65)