Making Clean living practical with sharing ideas on meal planning and meal prep!!
How to start a new Habit of Meal planning and Meal prep.
Like planning and prepping your week's worth of meals in a couple of hours
Eating the proper food at the right times with the right portions goes hand in hand with staying in motion, be active and getting your heart rate up!
I have Practical applications to apply to your everyday.
I share will be sharing our tips and tricks!
We will talk about how planning your meals releases stress and waste.
How meal planning and prep helps you save on money and time.
I will provide a meal planning outline for you to use.
Join Zoom Meeting