What we're about
Upcoming events (5+)
Read, Learn, Grow and Socialize in our Personal Development Book Club! We meet once per month, buy/borrow and read, and then get together to discuss. Haven't read the book? It's ok! Everyone is always welcome. Come out and join us for an informative conversation and a bevvy! Book we will be reading and discussing Quiet by Susan Cain• $5 fee secures your spot. xo Karla and Kandice
West End Workshop Mixer We are bringing the Happy Healthy Women of the West (Toronto West, Etobicoke and Long Branch/Mimico) together for a special event! Join us for: Networking & Connecting Mini “IN & OUT” Workshops by HHW’s very own Trailblazers Complimentary Snacks & Beverages Raffle & Door Prizes Stay for an Expert Panel Discussion with: Karla Smith - Personal Transformation Coach & Toronto-West Branch Director Kandice Doucette Meal Prep Whiz & Etobicoke Branch Director Natalie Colalillo - Founder & CEO of Happy Healthy Women, Lifestyle & Business Coach Featured Trailblazers & Mini Workshops: Arlene Anisman: Wellness through Essential Oils Lisa Petsinis: Holistic Life Anja Lavigne: Home and space energy Laura-Jean Bernhardson: Business Systems & Profits Jill Valentine: Travel & Service Francine Dick: Financial Wellness Deanna Allegranza: Real Estate Investing Much love Kandice, Karla and Natalie
THE MONDAY MORNING OPTIMIST CLUB Do you sometimes struggle on Mondays to find the energy to be motivated? Do you feel sluggish and heavy when facing personal or work-related challenges? Would you like to begin your week feeling more positive? Elevate your attitude in this free ONLINE group with Personal Transformation Coach Karla Smith. Zoom Link: https://zoom.us/j/571548000 Our focus is on creating an optimistic outlook so you can feel inspired! We will highlight topics and tools which will help you stay positive, hopeful and light throughout your week! Each Monday you will leave the call feeling uplifted and excited about your week ahead. Karla will expertly guide the group with compassion, kindness and respect for each participant. ABOUT KARLA SMITH As a Personal Transformation Coach Karla has helped so many clients move forward from feeling stuck. Whether they are dealing with the difficult feelings of acute traumas or longstanding transitions, she helps people uncover the negative beliefs and patterns that are blocking them, create the tools and skills needed to let go of these patterns and set new goals to move forward in their lives with joy and optimism. Zoom Link: https://zoom.us/j/571548000
Learn about important ways to use essential oils to support our emotions and feelings, especially at times when feeling stressed or stuck in a particular feeling. Experience how Young Living essential oils can help with emotional blocks. Ever wondered what to do when something happens that you feel upset about? Or angry about? Ever feel as if you're behaving on automatic pilot based on your feelings? Come and learn about Young Living essential oils, how to safely use them and especially what to do in these challenging and often stressful moments.