For those ladies wanting to exercise with other like minded people on a fun, safe and supportive environment. All exercises include variations/ adaptions depending upon individual capabilities/ goals and is open to everyone. No intimidation, no competition just getting fit and having fun at the same time.
We workout every Wednesday and Friday morning at 7am until about 7.50 on pitch 8 of Happy Valley sports ground.
*Due to demand we have also set up an additional 8.15am session on Wednesday's too *
For more information and enrolment, please email me at firstname.lastname@example.org
Spaces are limited so prior registration is required, please message me here or whatsapp 9515 5656. Thanks, Kin