What we're about

Winston-Salem Meditates welcomes all who would like to experience yoga, yogic breathing and meditation to calm the mind, refresh, de-stress and live more healthily and happily. We hold yoga, yogic breathing, and meditation events regularly for the community. We also have events that feature culture, Ayurveda and health. It's fun! Existence is a Fact... Living is an Art... These events are offered by the Art of Living Foundation, a non-profit United Nations educational and humanitarian organization, in service in more than 150 countries. One of the largest volunteer-based NGOs, its founder is world renown, enlightened spiritual leader of human values, Sri Sri Ravi Shankar. An expert in the ancient techniques of meditation and bringing peace of mind, Sri Sri serves all walks of life, from all religions, cultures, and traditions.

Upcoming events (5)

Beyond Breath-An Introduction to the Happiness Program

Online event

Although most of us are under quarantine and following social distancing guidelines, it is important to remember to nurture and nourish your body, mind, and spirit. Art of Living is offering many such opportunities which you can avail from the comforts of your home. BEYOND BREATH MEDITATION WORKSHOP is one of them. Join us every week on Monday's @ 6:30 pm EST. During this FREE 60-minute webinar you’ll learn: How thoughts about the past and future sabotage your happiness Why all the vacations in the world don’t bring long-lasting happiness How the breath and emotions are linked How the mind, left to its own devices, seeks out the negative How to use this relationship to make yourself happier How anyone - yes anyone - can learn meditation tools to be happier A guided meditation to quickly show you the benefits of The Art of Living meditation Take the first step towards unshakable happiness today! Register now for free.

Beyond Breath-An Introduction to the Happiness Program

Although most of us are under quarantine and following social distancing guidelines, it is important to remember to nurture and nourish your body, mind, and spirit. Art of Living is offering many such opportunities which you can avail from the comforts of your home. BEYOND BREATH MEDITATION WORKSHOP is one of them. Join us every week on Monday's @ 6:30 pm EST. During this FREE 60-minute webinar you’ll learn: How thoughts about the past and future sabotage your happiness Why all the vacations in the world don’t bring long-lasting happiness How the breath and emotions are linked How the mind, left to its own devices, seeks out the negative How to use this relationship to make yourself happier How anyone - yes anyone - can learn meditation tools to be happier A guided meditation to quickly show you the benefits of The Art of Living meditation Take the first step towards unshakable happiness today! Register now for free.

Beyond Breath-An Introduction to the Happiness Program

Although most of us are under quarantine and following social distancing guidelines, it is important to remember to nurture and nourish your body, mind, and spirit. Art of Living is offering many such opportunities which you can avail from the comforts of your home. BEYOND BREATH MEDITATION WORKSHOP is one of them. Join us every week on Monday's @ 6:30 pm EST. During this FREE 60-minute webinar you’ll learn: How thoughts about the past and future sabotage your happiness Why all the vacations in the world don’t bring long-lasting happiness How the breath and emotions are linked How the mind, left to its own devices, seeks out the negative How to use this relationship to make yourself happier How anyone - yes anyone - can learn meditation tools to be happier A guided meditation to quickly show you the benefits of The Art of Living meditation Take the first step towards unshakable happiness today! Register now for free.

Beyond Breath-An Introduction to the Happiness Program

Online event

Although most of us are under quarantine and following social distancing guidelines, it is important to remember to nurture and nourish your body, mind, and spirit. Art of Living is offering many such opportunities which you can avail from the comforts of your home. BEYOND BREATH MEDITATION WORKSHOP is one of them. Join us every week on Monday's @ 6:30 pm EST. During this FREE 60-minute webinar you’ll learn: How thoughts about the past and future sabotage your happiness Why all the vacations in the world don’t bring long-lasting happiness How the breath and emotions are linked How the mind, left to its own devices, seeks out the negative How to use this relationship to make yourself happier How anyone - yes anyone - can learn meditation tools to be happier A guided meditation to quickly show you the benefits of The Art of Living meditation Take the first step towards unshakable happiness today! Register now for free.

Past events (92)

Beyond Breath-An Introduction to the Happiness Program

Online event

Photos (20)