What we're about


Visit our website: http://www.happyhealthywomen.ca

We are Canada-wide collective of amazing women leading happy, healthy and successful lives! We believe that all women can be happy, healthy and abundantly successful in every area of their life, and together, we make it happen by sharing experiences, connections, thoughts, brainstorms, ideas and laughter. We hold consistent events, and offer opportunities for women to step up into leadership, blaze a trail, and promote their business and/or themselves as experts! Check out our opportunities here: http://www.happyhealthywomen.ca/opportunities

This group is for:

• Women interested in Health & Wellness, and looking to meet those with similar interests

• Dreamers, Doers, Achievers, and those who want to GROW personally and professionally

• Women who are trying to navigate a shift in their lives towards greater happiness and health

Upcoming events (5+)

Authentically Connecting, Inspiring and Networking - Uptown Toronto

La Bohème Café Patisserie

Join Happy Healthy Women (http://www.happyhealthywomen.ca/) for our authentic, informal and intimate morning networking sessions every other Thursday! We come together to share, support and connect with like-minded women. Let's grab a coffee and get to know each other at this great cafe. Wonderful connections are made in our gatherings. We believe in sharing, supporting, inspiring, motivating and growing. We brainstorm, support and lift each other up so that when you walk away from our group, you feel like you can take on the world. Join us, grab a coffee, bring some business cards and share your dreams and goals with us! ;) See you there! Alison xo *Please note* ~ This is a free event, however we do ask that everyone purchase a beverage at minimum to support the venue. ~ This event takes place every other Thursday, please RSVP so our reservation includes you and please change your RSVP if you can no longer join us as attendance is limited. ***To find out more about what's happening at Happy Healthy Women - Uptown Toronto, join us on Facebook! https://www.facebook.com/groups/HHWUptownToronto/

Essential Oils 101 - Uptown Toronto

Himalayan Java House

Join Certified Aromatherapist Amy Rempel to learn the basics of essential oils, how they work in our body and what oils are good for everyday ailments. Utilizing doTERRA essential oils in her work, she has helped and taught over 100 families on how to use essential oils in their home and continues to support them. She ensures that they receive continuing education so they are equipped to take care of themselves and their family ongoing. **Please bring a pen and notebook. ** Himalayan Java House is a free venue so please support their business by purchasing a beverage or snack. ---------- Amy Rempel is married, a busy mom with two kids and currently runs two businesses, one as a Holistic Wellness Advocate and she is in the process of opening up her own online retail store. She is an actress in her community and volunteers at her kids school. She has her degree in Communication Studies, is a Certified Exercise Nutritional Advisor, Aromatherapist and Reiki Practitioner. She is also a best selling author of “I'm 30, Now What?” and just released her second co-authored book called “On Her Plate”. Amy is a well versed entrepreneur with 15 years of experience of either running or solely owning a business. She teaches and trains women who are looking for a change or looking to add a sustainable business model to their current company utilizing essential oils to further their purpose. Amy has a passion to help others achieve success with health and wealth by mentoring other like minded women. She believes in empowering women to take their business and journey to the next level through a thought out system for success. IG: @rempel.amy FB: @rempel.amy To contact Amy: [masked] --------------------- To learn more about the Uptown Toronto Branch of Happy Healthy Women join us on Facebook: https://www.facebook.com/groups/HHWUptownToronto/

Walk and Talk Wednesdays - **Weather Permitting (No walking in rain or Holidays)

Let's start 2019 Happy and Healthy with Walk and Talk Wednesdays Power Walking! Join me in front of Himalayan Java House, 2552 Yonge St every Wednesday at 10:00am and we'll power walk for 30 - 45 min out and then come back. Anyone wanting to join me for a coffee can do so after the walk! ***Weather permitting. If it's raining we will not walk. If sidewalks are icy we will not walk. If the temperature is -20C or colder we will not walk.*** **Come prepared for a quick walk with appropriate shoes and clothing. YES! We will walk in the cold!** >>> To find out more about what's happening at Happy Healthy Women - Uptown Toronto, join us on Facebook! https://www.facebook.com/groups/HHWUptownToronto/

Access Bars Course - Uptown Toronto

481 Jones Ave


Are you looking to create dynamic change and more possibility & prosperity, or maybe you are just sick of being stuck and want more. Then the Access Bars course is for you!!! The first class in Access is The Bars®. There are 32 points on your head. When gently touched, they effortlessly & easily release anything not allowing you to receive. The points contain all thoughts, ideas, beliefs, emotions & considerations you have stored in any lifetime. This allows you to let go of everything! Each Access Bars® session can release 5-10 thousand yrs of limitations in areas of your life corresponding with the specific Bar being touched. It's a nurturing & relaxing process, undoing limitation in all aspects of your life you're willing to change. How much do you DO rather than receive? You can have everything you desire (and more!) if you're willing to receive more doing a bit less! Receiving or learning The Bars® allows this to show up for you. Access Bars® has assisted many people to change aspects of their body & life including sleep, health & weight, money, sex & relationships, anxiety, stress & more. At worst you feel like you've had a great massage. At best your life can change to something greater with total ease. The Access Bars® class is a prerequisite for all Access Consciousness® Core Classes. It allows your body to process & receive the changes you choose with ease. No experience necessary, Beginners welcome PRICE: $370 Repeat price: $15 if you have previously completed an Access Bars class. Children 15 yrs & under welcome for free if attending with a paying adult or at the arrangement/discretion of the facilitator. Teens 16 & 17 years of age pay 1/2 price. Space is limited. Don't miss out if you are looking to create change in your life! About Our Facilitator: Healing our bodies & keeping them balanced to promote a healthy & active lifestyle has been an essential part of a happy, fulfilling life to Laura Armstrong, Owner and principal practitioner at Essence Body Therapy. Laura’s journey began after 20+ years training & teaching in martial arts. Her primary interest arose through helping to heal injured or hurt students and bring them back to a level so they could stay healthy and continue practicing. 2002 Reiki training begins 2005 Usui Ryoho Reiki Master/Teacher level completed 2006 Karuna® Reiki Master/Teacher level completed She has never looked back, continuing to learn & enhance her practice and teaching with different Reiki types and modalities. 2008 Certified Practitioner in the art of Indian Head Massage, then completed teacher training 2013 Certified Practitioner, then Certified Rejuvenating Head Massage instructor 2016 Certified Access Bars® Facilitator Sessions in Energetic Facelift, Correcting Vision and other sessions under Access Consciousness available. The Bars provided changes & leaps forward in Laura’s life. She looks forward to offering similar changes for others. She continues to advance & enhance her skills, training in other modalities. Her goal is to balance a client’s energy, attitude and physical state back into balance using energy & body work focusing on healing the body on physical, mental & spiritual levels. The mind/body/spirit connection is a big part of a session as they allow clients to let stress and other worries, even physical issues melt away, balancing everything. Laura's open & enthusiastic style allows students to learn at their own pace while gaining an extensive knowledge of Reiki treatment, Indian Head Massage and Rejuvenating Face Massage as well as the many different aspects each offers. Certified by the Canadian Reiki Association and the Karuna® Reiki International Centre for Reiki Training, Laura's also a Certified Indian Head Massage and Rejuvenating Head Massage Instructor, offering Reiki, Indian Head Massage, Rejuvenating Face Massage, Access Bars®, Energetic Facelift and Correcting Vision treatments in Toronto.

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