In your home!, Harrisonburg, VA
CARDIO EXPRESS LIVE
· Every Saturday @ 10:00am
· This is a quick cardio session broadcasted on Facebook Live. Log on at 10:00am and I will lead you through a 10 minute workout to kick off your weekend. I will show low & high impact modifications for all exercises. This is a FREE workout with me as your fitness instructor!
· LIVE on Facebook on my Fused2Fitness page.