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Cardio Express LIVE workout

CARDIO EXPRESS LIVE

·  Every Saturday @ 10:00am 

·  This is a quick cardio session broadcasted on Facebook Live. Log on at 10:00am and I will lead you through a 10 minute workout to kick off your weekend. I will show low & high impact modifications for all exercises. This is a FREE workout with me as your fitness instructor!

·  LIVE on Facebook on my Fused2Fitness page.

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