About the classes:-
- All age groups are welcome.
- Each class duration is approximately 1 to 1.5 hour.
- No registration required.
- We are non-profit and never charge any money. We do this as volunteers.
- There is no need to bring in a mat or sheet with you.
- We sit on chairs in a relaxed position and focus our attention on different energy centers within our body.
For any information on any of the above classes, please feel free to call:
[masked] (Manchester, New Haven)