We will be exploring how to develop greater confidence using laughter and power poses. The class’s confidence theme was inspired by a TED talk given by Amy Cuddy, a social psychologist and Harvard Business School professor. Her advice: “Don't fake it till you make it. Fake it till you become it.”
Although it’s been up on Youtube less than a year, it’s become one of the most popular TED talks with nearly 1.9 million views. You can view it HERE. (http://www.youtube.com/watch?v=Ks-_Mh1QhMc)
Join us! You’ll leave class feeling blissful and powerful!
6:00 pm -7:00 pm: Laughter Yoga
7:15 pm – 9:00 pm: Optional potluck dinner and talk on “How to Find Relief from G.I. Issues”.
Info about the talk and potluck here (http://www.meetup.com/high-vibe-tribe/events/136819052/).
CLOTHING/WATER: Water bottle and comfortable clothing and shoes are recommended.No yoga mats.
COST: Donations requested to cover Meetup costs and other publicity efforts. $1 - $10. No one turned away due to a lack of funds. No pressure to donate.
Free parking in the back of the ArtSpace building. The entrance to the parking lot is between the 84 ramp and the ArtSpace building at 555 Asylum. Ignore the “Resident Parking Only" sign.
INSTRUCTOR: Laura Le, certified Laughter Yoga instructor