Hello Ladies and Welcome!! We are a group of women who like to meet throughout San Diego to practice yoga together and would love to see you at our next Meetup! We focus on learning how to use yoga as a source for both physical and spiritual healing so that we can best re-center, re-claim, and redirect our energies. Group members range from beginners to advanced yogis (most of us have injuries we are recovering from) and we try to accommodate the different levels in our sessions. Some “flow” is incorporated in our practice but we mostly focus on holding the poses and breathing through the movements.
I am dedicating this group and classes to my beloved mother, Haya, who lost her battle with Brain Cancer. My mother was one of the most amazing souls to ever touch the face of this earth. She was forgiving, kind, generous, strong, determined, funny, smart, full of life, witty, charitable, and ALWAYS ALWAYS put others ahead of herself. She was a giant that empowered me, my sisters, and other women in her community to be independent, strong, educated, and proud.
All classes are women only and - if led by me- are free. Sometimes guest instructors may fill in and might request a donation for their time.
If you would like to guide a class please let us know! Hope to see you soon!
**NOTICE: You are responsible for your safety at any/all meetups. The organizers are not liable for any injury or harm that could occur. You accept all risks when you participate. **