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What is Yoga Nidra? Yoga Nidra is one of the greatest practices in the age-old healing traditions of Yoga. Although originally utilized as a tool for spiritual liberation, you will find that this ancient technique has the power to transform your life in so many different ways. You can count on Yoga Nidra to help you: •Reach Your Full Potential •Discover Your Hidden Talents •Remove Mental Blocks to Your Success •Turn Your Life Around •Be the Success You Were Meant to Be •Live More Confidently! •And so much more… Often referred to as “Yogic Sleep”, Yoga Nidra is a high-powered meditation technique that is rarely taught in the West even though it is so advanced it is actually simple. Once the session begins within minutes you will find yourself reclining in a comfortable restorative posture as you are led through a guided meditation that moves you towards deeper states of consciousness. In this deeper state of consciousness, tensions that are deeply ingrained in the physical, mental, and emotional bodies are purged; as if that’s not enough vital energy is renewed and unhealthy habitual patterns are transcended. Best of all, you will walk away reinvigorated and in a state of deep peace and ease that you can keep always.

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