Lesson 1: Basics

This is a past event

3 people went

Location image of event venue

Details

First, after introductions, we'll start with the reason this meetup came to be, and the co-hosts will share a lesson on the REID diet, starting with the video on http://unblindmymind.org/. We'll provide some materials to help get started and have a discussion. We'll end with a kitchen demonstration of making homemade nut milk and a taste test!

As far as children: I will provide a few babysitters and if its not raining, shoo them into the back yard. If you think your child would still distract you, then perhaps you could make other arrangements.

If anyone is interested and can't physically make it, I think the first hour or so will work over the computer. If anyone is in this boat, let me know and I'll figure out a screen-sharing app.

PS: I will email all members the exact address of the home we'll meet in - I just don't want to put it here.