NEW SERIES STARTING!!! Experience movement in a whole new way with Mira - from the inside out. This lighthearted, and powerfully deep movement experience will aid you in connecting with yourself and others through simple stretches, gently guided and music inspired flows and 'games'. All abilities and ages welcome. Relax the body, inspire the mind, and connect the spirit. No shoes nor experience needed. Start your weekend off on the right foot - with your feet (and heart) Dancing!
Suggested Donation is $10.
Facilitator Contact and Info:
Mira Danyel Brisk joyfully share her passion for expressive and therapeutic movement and arts in a playful and profound way. Empowering others to tap into their own inner knowing is her goal. Trained with the Leven Institute for Expressive Movement (www.LevenInstitute.com), she is able to integrate aspects of yoga, qigong, breathwork, ethnic dances, healing touch, and other therapeutic arts into her sessions. Come and experience it for your self.