What we're about

Heal One World offers Yoga, Tai Chi, Meditation, Raw Food and Health Coaching. Looking to learn or expand your practice, interested in reducing and managing stress or gaining control of your health, meet up with us at our studio. In a very zen, inclusive and beginner to advanced friendly environment. We honor veterans with free classes. We also offer acupuncture, coaching, reiki, private treatments and craniosacral. www.zendenstudio.org FIRST CLASS IS FREE! Meditation always FREE

Upcoming events (5+)

Evening Meditation Group

Zen Den Studio

• What we'll do Learn meditation techniques for everyday living. Both guided meditation and self meditation techniques will be covered. Begin a new routine that can help with improved memory and reduced stress levels. • What to bring Mats, cushions and tea provided • Important to know

Beginner Yoga

Zen Den Studio

Tai Chi w/ Skye

Zen Den Studio

• What we'll do Simple Beginners Tai Chi and Qi Gong First class is free, free for veterans, then drop in $15 or class packs $90/10 classes $60/5 classes • What to bring Just you! • Important to know

Flow Yoga Class w/ Vinny

Zen Den Studio

Great Flow Class Beginner/ Intermediate level

Past events (2,052)

Beginner Yoga Workshop- 6 week course

Zen Den Studio

$79.00

Photos (15)