7-11 Rickfords Hill, Aylesbury, HP20 2RT, Aylesbury
Experience a sound journey with the symphonic gong, Himalayan singing bowls and other enchanting instruments to receive a sublime sound massage and meditation. The energy, frequencies and vibrations of sound create deep relaxation of your body, mind and spirit to rejuvenate, balance and harmonise your whole being. It has been described as a massage with sound that takes you into a calm and meditative state. It is said that you receive exactly what you need from the gongs.
Bring something comfortable to lie on (a sleeping bag, yoga mat, cushions etc.) a pillow and blanket to make a cosy little nest for yourself and to keep warm and best to wear layers. The aim is to get and remain comfortable and warm so you can be in a receptive state to allow the sounds to wash over and within you. Bring a bottle of water to drink afterwards to maintain hydration, as with any type of healing water helps with the process.
Arrive at 7.15 for a prompt 7.30 start. Booking essential. Cost £12 if paid in advance or £15 on the door.
Go to www.wildpeace.uk for more information.