This group is to offer support in these times of change. Using the tools I have learned from Process Coaching and life experience I want to offer a safe place to connect and support each other. We will have a group call, and mediation classes locally in Sebastopol coming soon. On the call or in person, either one on one or in a group we will do some guided exercises and some exploration of our inner landcape. We will learn tools for healing. These are tools that can be applied to any life situation to bring more acceptance, joy and self love! This work is moving out of avoidance and denial, beyond coping, and into true healing and creating the life you want!