What we're about

An informal group to recover from grief, whether it be loss due to death, divorce, breakup, or other life transitions, as well as post traumatic stress. A place to express, transform and share through various creative art forms (visual arts, writing, music). No arts experience necessary - only an open heart.

I'd like this to be both a sharing group, a learning group, and an experimenting - where we can introduce others to things we've read, and can try out some different approaches. Grieving and going through PTS recovery is a lonely thing - I hope for the group to be a safe place to reconnect with other people, and also with ourselves, through conversation, and also through art, music writing activities. It would also be nice to do a book club, or share articles.

If you, like me, don't believe in permanent limitations, and would like to transcend the bounds of your past, come join us. All that is required is an open heart. All are welcome here.

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