Recipe Exchange For Healing and Detox!


Bring your favorite recipe/s using Medical Medium approved ingredients or come for ideas only! It can be a Medical Medium favorite recipe, one you've created or one you've found and/or modified.

No recipe, no worries! Join us anyway for ideas on modifying your favorite recipes and you'll walk away with some amazing ideas to support your healing journey.

Recipes should be free free from:

Eggs, Dairy, Pork, Canola Oil, Soy, Corn, Vinegar, Refined Sugar, and Gluten. (Please consider meatless recipes and those generally lower in fat.)

Again, bring a favorite recipe you'd like help modifying too, as I have lots of ideas for substitute ingredients!!

4:30 - Meet and mingle a bit.
4:45 - Introductions: Name, where you're from, your number one health issue right now and how long you've been following Medical Medium. (please keep to 1 - 2 minutes)
5:00 - Share your recipe and why it's a favorite.
5:30 - Francene to answer questions and continued conversation.

What To Bring: Your recipe, paper (for jotting down the recipes that appeal to you. You may also email your recipe document to me at: [masked]. I'll put them all in a Google Drive folder and share with attendees afterward.

Fee: FREE - although you will pay for any food you order.

Food: Zeal has a menu that is very well labeled and they use zero canola oil. I love supporting restaurants making these important changes. For our first Meetup, the chef even made us a special soup!!

Check out their menu here:

Location: Zeal, 5370 Greenwood Plaza Boulevard Suite 107 Greenwood Village, CO 80111

And if you'd like to learn more about me, please feel free to visit and/or reach out to me directly at [masked] with any questions.

Look forward to seeing you all real soon!