What we're about
Upcoming events (4+)
Why is this for YOU?
Breathe your stress away with the most powerful breath meditation of our time. Using a Breathing Excercise called SKY Breath, you can raise your energy, manage your emotions, and find lasting ease...so you’re ready to face your day. Every day!
All this in 3 days through our LIVE signature online course, where you get:
- Take home technique to practice everyday to help manage stress and the mind!!
- In addition, learn ancient wisdom to experience a more happy and free mind.
- Join a community of like minded people.
- Meet weekly for group sessions.
- Meet weekly for group sessions.
- Have access to numerous guided mediations and knowledge videos/wisdom to manage stress in journey portal
- Links to look at: www.artofliving.org
- Research: https://www.youtube.com/watch?=O4HlTfVltjs&t=11sDetails
- By James Nestor: https://www.youtube.com/watch?v=76sTPIt_onw
- James Nestor is the author of Breath: the New Science of a Lost Art, a New York Times bestseller, and Amazon chart-topper. In his book, Nestor travels the world to explore the science behind ancient breathing practices. He combines cutting-edge studies to uncover why humans lost the ability to breathe correctly and how to remedy it. In this video, he shares his personal, transformative experience with SKY Breath Meditation (Sudarshan Kriya) and how it helped launch him on his research quest. “No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly.” — James Nestor
Presence is required on all 3 days:
Dates: March 24-26
Times: Fri - 6-9pm
Sat/Sun-3-6pm
Link to register: tiny.cc/regsky
- PRIYA
- Tanja
- 2 attendees
Learn techniques to manage fear, stress and anxiety and
experience a guided meditation and breathwork.
Topic: Introduction to Meditation and BreathWork. I will be discussing an ancient breathtechnique called the SKY Breath to bring you back to your state of love which we all are inside.
Pubmed Research: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3573542/#:~:text=This%20slow%20breath%20technique%20(2,and%20mental%20calmness%20with%20alertness.
Priya Master is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
http://tiny.cc/Introduction6
- PRIYA
- 1 attendee
Why is this for YOU?
Breathe your stress away with the most powerful breath meditation of our time. Using a Breathing Excercise called SKY Breath, you can raise your energy, manage your emotions, and find lasting ease...so you’re ready to face your day. Every day!
All this in 3 days through our LIVE signature online course, where you get:
- Take home technique to practice everyday to help manage stress and the mind!!
- In addition, learn ancient wisdom to experience a more happy and free mind.
- Join a community of like minded people.
- Meet weekly for group sessions.
- Have access to numerous guided mediations and knowledge videos/wisdom to manage stress in journey portal
- Links to look at: www.artofliving.org
- Research: https://www.youtube.com/watch?=O4HlTfVltjs&t=11sDetails
- By James Nestor: https://www.youtube.com/watch?v=76sTPIt_onw
- James Nestor is the author of Breath: the New Science of a Lost Art, a New York Times bestseller, and Amazon chart-topper. In his book, Nestor travels the world to explore the science behind ancient breathing practices. He combines cutting-edge studies to uncover why humans lost the ability to breathe correctly and how to remedy it. In this video, he shares his personal, transformative experience with SKY Breath Meditation (Sudarshan Kriya) and how it helped launch him on his research quest. “No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly.” — James Nestor
Details:
Presence is required on all 3 days:
Dates: March 24-26
Times: Fri - 6-9pm
Sat/Sun-3-6pm
Link to register: tiny.cc/regsky
- PRIYA
- Arun
- 2 attendees
Why is this for YOU?
Breathe your stress away with the most powerful breath meditation of our time. Using a Breathing Excercise called SKY Breath, you can raise your energy, manage your emotions, and find lasting ease...so you’re ready to face your day. Every day!
All this in 3 days through our LIVE signature online course, where you get:
- Take home technique to practice everyday to help manage stress and the mind!!
- In addition, learn ancient wisdom to experience a more happy and free mind.
- Join a community of like minded people.
- Have access to numerous guided mediations and knowledge videos/wisdom to manage stress in journey portal
- Links to look at: www.artofliving.org
- Research: https://www.youtube.com/watch?=O4HlTfVltjs&t=11sDetails
- By James Nestor: https://www.youtube.com/watch?v=76sTPIt_onw
- James Nestor is the author of Breath: the New Science of a Lost Art, a New York Times bestseller, and Amazon chart-topper. In his book, Nestor travels the world to explore the science behind ancient breathing practices. He combines cutting-edge studies to uncover why humans lost the ability to breathe correctly and how to remedy it. In this video, he shares his personal, transformative experience with SKY Breath Meditation (Sudarshan Kriya) and how it helped launch him on his research quest. “No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly.” — James Nestor
Details:
Presence is required on all 3 days:
Dates: March 24-26
Times: Fri - 6-9pm
Sat/Sun-3-6pm
Link to register: tiny.cc/regsky
- PRIYA
- 1 attendee
Past events (638)
- PRIYA
- Brenda G.
- Cate
- 8 attendees
