What we're about

If you're looking for healing your body and brain thru Stretching, Breathe, and Meditation, this group is for you! We will show you how to feel more balanced thru circulating energy in your body, vibration and breathing. If you're ready for change this group is for you!

First meeting Free!

Upcoming events (5+)

Longevity Book Club & Class!

Des Plaines Body & Brain Yoga, Tai Chi & Personal Coaching

Join us for a class to Stretch, Breathe and Meditate then discuss a book by "New York Times bestselling author Ilchi Lee." One of the most renowned meditation teachers in our time, this book "I've Decided to Live 120 years" challenges you to radically rethink your ideas on aging, health, personal fulfillment and whats possible in your life time! Book cost $20 First Class Free!

Body & Brain Yoga Class

Des Plaines Body & Brain Yoga, Tai Chi & Personal Coaching

Experience relaxation thru body tapping, stretching, breathing and meditation! Heal your body & mind by circulating energy and releasing toxins thru simple movements! First Class Free!

Longevity Book Club & Class!

Des Plaines Body & Brain Yoga, Tai Chi & Personal Coaching

Join us for a class to Stretch, Breathe and Meditate then discuss a book by "New York Times bestselling author Ilchi Lee." One of the most renowned meditation teachers in our time, this book "I've Decided to Live 120 years" challenges you to radically rethink your ideas on aging, health, personal fulfillment and whats possible in your life time! Book cost $20 First Class Free!

Body & Brain Yoga Class

Des Plaines Body & Brain Yoga, Tai Chi & Personal Coaching

Experience relaxation thru body tapping, stretching, breathing and meditation! Heal your body & mind by circulating energy and releasing toxins thru simple movements! First Class Free!

Past events (193)

Wooden Pillow for Detox

Des Plaines Body & Brain Yoga, Tai Chi & Personal Coaching

Photos (57)

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