How mindful are you about the most important person in your life... You? Do you recognize your health is essential to living a rich, full life? It is the cornerstone to your self esteem, joyful living, creativity, meaningful relationships and determines your ability to follow your dreams and pursue your career goals. If you are ready to take the Health Vows and learn how to release the ideals and dialogue you have been telling yourself about your health, this meet up is for you. We will work on identifying and releasing mental blocks that have hindered you from living your healthiest life. We will discuss challenges one must navigate in our health care system and empower you with ways to be your best advocate. Using meditation, mindfulness techniques, and exploring the creative power of thought you will emerge inspired and empowered to start living instead of existing.