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This group was created with the purpose of educating people on how to maintain and improve their physical as well as mental health/well being! We will be running a variety of activities and seminars to help out our members on their journey towards better health. We will have meet ups regarding different aspects of health and well being such as fitness assessments, group training sessions, dance fitness, social get-togethers and lunch and learns.   If you are looking to improve your overall health then it might be a great idea to join our group, we will be glad to help you out on your quest towards a better and healthier you!

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Founded Mar 11, 2014

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