Next Meetup

Yoga Nidra - 1st and 3rd Tuesdays, 7:30-9pm (Complimentary first class)
"There is no drug and no scientific or physical technique so far discovered that gives rest to the unconscious part of the mind, except... yoga nidra." -- Swami Rama YOGA NIDRA Classes - 1st and 3rd Tuesdays Yoga Nidra is a deeply healing state BEYOND ordinary relaxation. Through a guided process of shifting awareness, the body and mind sink into a different state of consciousness, nurturing a calm and clear mind, reduced anxiety, increased focus, and a stronger immune system. Classes are led by Rita Burgos, Clinical Ayurvedic Specialist and Certified Yoga Nidra Instructor by the California College of Ayurveda. Location: 454 N. Avenue 56 Los Angeles, CA 90042 Space is limited so please reserve your spot in advance through the link - Cost: First class free. After the first class, $20 for one class or $60 for 4 classes Drop-in for one or sign up for multiple classes! Dress comfortably and bring a pillow and yoga mat.

Rebuild Recovery

454 N. Avenue 56 #1, Los Angeles 90042 · Los Angeles, CA


What we're about

Ayurveda is the ancient healing science of India. This is a meetup for anyone who seeks vibrant physical/emotional/spiritual health and a joyful life. Are you suffering from digestive distress, anxiety, depression, destructive habits? Do you feel like life is out of balance or overwhelming? Do you want guidance on creating a healthier lifestyle? Do you want to learn more about how the wisdom of Ayurveda explains your very unique physical and emotional mind/body type? This group is for you. You will receive helpful guidance to live a healthy life and you can also access special offers for Ayurvedic services. Hope to see you at a meetup. Peace, Rita Burgos, Rebuild with Ayurveda

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