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Gentle Flow Yoga

Betsy has been practicing yoga for several years, she was certified as an instructor through Yogafit in 2013. Her classes offer something for everyone with a blend of Hatha, Vinyasa and Kundaiini styles. 
At pHitness Plus, we focus on gentle postures designed to move the energy through the body paying attention to proper body alignment
and controlled breathing.

****ALL MEETUP MEMBERS GET 30% OFF (just use your promo code "meetup") (for details on how to set register for your discount, just email [masked]

Suggestions: bring a water bottle and wear comfortable clothing.

If you do not have a mat, one will be provided for you.

No experience is necessary and you'll be encouraged to practice at your own level.

3 Great ways to join us    ***credit card links below***

10 pack for $100.00 SIGN UP N0W

 5 pack for $62.50 SIGN UP NOW

Single class for $15.00 SIGN UP NOW 

 ***Already a pHitness Plus Member?  Yoga is included in you Group Membership, just click to join the class through Mindbody  CLASS SCHEDULE


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  • Betsy
    Assistant Organizer,
    Event Host

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