Jan 13, 2014 · 6:00 PM
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Meeting on 1/6 rescheduled for 1/13 due to bad weather and the library being closed.
Continued discussions on Health at Every Size(R). Try to check out one resource, (book, blog, video) on one of the HAES principles to share at the next meet-up. I personally am going to be looking through 'The Diet Survivor's Handbook' and 'When Women Stop Hating their Bodies' over the next few weeks so I can share something I learn.
I posted the link to the video on the[masked] Minnesota Semi-Starvation Experiment that was done during World War II to measure the changes in physical ad psychosocial functions from prolonged calorie deficiency. http://www.epi.umn.edu/cvdepi/video.asp?id=4047 I think it is a good depiction of what happens when we try to diet.