Hey! Have you ever thought that Food can be an Extreme Act of Self Care Tired of dieting? Are you stressed about being stressed with food? Ready to beat those cravings once and for all? Do you dream of the day that you finally feel great about being in your body? Let's get together and support each other to make this happen! Yoga, supermarket tours, meal planning, bioindividuality, cooking demos, you name it, we'll have fun doing it!