Next Meetup

Hatha Flow Yoga at New Malden Library
Hatha is a potent alignment-oriented practice that emphasizes the forms and actions within yoga postures. A gentle flow is incorporated as a transition between each posture, with a focus on synchronization between movement and breath. Emphasis is placed on strength, flexibility and balance as well as concentration and breath control. This class is based on physical postures (asanas), deep breathing, mindfulness and listening to the body. Suitable for all levels. Please bring your own mat. The class takes place in the library hall located on the second floor. Prices: Drop-in fee: £10 5-classes pass: £45 (valid for 3 months) 10-classes pass: £80 (valid for 3 months)

New Malden Library Hall

Kingston Rd, New Malden KT3 3LY · Kingston Upon Thames