• What we'll do
Looking forward to connecting with you all Thursday at Lestats. For our 2nd meeting, we wanted to make it an open discussion/ sharing vibe. So we can start learning and figuring out what we want to create when we are spending time together at this meet up.
SO lets start sharing and seeing why we are here! :)
Topic for this event:
"Where are you at? Where do you want to go?"
Regarding the connection of health with nutrition. We came to an understanding that EVERY person is different, BUT we have the same parts. And when we know how our own body works, functions, reacts, soaks in, adjusts, and forms- we can do anything. I mean it- Anything! We are so powerful and if we understand where we are at, and than understand layer after layer where our food is coming from, how it works with our own individual bodies, how the basics are the basics. How it take understanding to truly make a change. Nothing happens over night. Not health not sickness. But with the people coming together we can share ways to empower one another in this crazy/ beautiful world... okay so I can go on and on. SO JOIN US NEXT THURSDAY 2/22 @10am. When you spend time on your self, you are able to give back so much more. Its not selfish to take time away from one area of your life and give it back to you and your health.
• What to bring
and a pad of paper and pen if you want to take notes.
• Important to know
Health with nutrition is a beautiful understanding