Next Meetup

Women's Self Defense & Empowerment
Any ladies/girls interested in Women's Self Defense class with a focus on women's empowerment, i.e. healthy self-image, strong self-esteem, speaking up, feminine leadership, trust & sisterhood, the real meaning of beauty & strength, non-comparison, etc. A bit of info about me: I've been doing Martial Arts for over 20 years, the Center I run has been operating for 41 years, I'm trained and certified as an Integrative Health Coach and Life Coach, and I'm also a Co-Founder and Coach at Awaken, which is an organization dedicated to Feminine Leadership and Women's Empowerment. First class would be free, then afterwards a very minimal fee. P.S. A bit about our system: We teach Hikari Ryuza Bujutsu at our center: this system blends Danzan Ryu Jujutsu, Karate and Senkotiros (Filipino Stick Fighting). Contact Shizumi for more information. [masked] www.ryuzado.com

Hikari Ryuza Center (Lower Building)

11990 Sunset Hill Rd · Penn Valley, CA

What we're about

This is a group for anyone interested in becoming healthier and happier. I am looking to bring together like minded individuals who want to focus on better nutrition, exercise, weight loss, self-empowerment and improvement. Some of our activities will include Health and Wellness Workshops, Inspiring Exercise Classes, Dancing, Recipe Sharing, Diet and Nutrition Workshops, Meditation Nights, and any other ideas that sound Fun and Educational. I am Awesome and I bet you are too... Let's meet!

Members (306)

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