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The Habits of Health Study Group

This is a Free 12 week course which is part of a complete self-study guide to creating Optimal Health in your life.   This comprehensive “Habits of Health System” is  designed to give you control over your daily habits and behaviors in order to create a life of vibrancy and optimal health.

Don't worry if you find yourself jumping into the class in the middle of the 12 weeks, the class will be repeated and additional classes will start up as needed.

If you find yourself lost on your way just call me:

Chris [masked]

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